We all know that green smoothies practically saved Tony’s life, bringing his LDL cholesterol and triglycerides down from off the chart highs to much healthier lows (in just 60 days).
If you’re intrigued by juicing and smoothies, but not sure where to start, Kris Carr ( http://crazysexylife.com/ ) has just released an e-book, “Crazy Sexy Juices & Succulent Smoothies“ that’s sure to answer any question you could possibly have on the subject – including the difference between juicing and blending, how to decide what works for you, which juicer or blender to buy, how to ease greens in your diet without gagging….and much more.
Like Tony, Kris swears drinking greens has saved her life. On Valentines Day, 2003 she was diagnosed with an incurable, untreatable cancer. At age 31, she was basically told to go home and get ready to die.
Nine years later, she’s not only surviving, she’s thriving and driving a Crazy Sexy Wellness Revolution that’s grounded in science, nutrition and intuitive guidance she’s gathered while researching her own recovery.
Her book, Crazy Sexy Diet was the one that really connected with me, shining a big bright light on the power of food.
Watch Kris make her morning green juice on ABC’s The Revolution here… (http://beta.abc.go.com/shows/the-revolution/blog/diet-and-exercise/get-juicing) This is what I have every morning and love it.