Stroller Strides
Fit4Baby
Stroller Strides & Fit4baby meets in different areas around Tucson. Check out their website or Facebook page for details and times!

What is Stroller Strides & Fit4baby?

Calling all moms of little ones or moms to be! Looking for a great way to get back in shape or maintain your pre-baby body? Want an exercise program that allows you to bring your child along and share the joy of a healthy lifestyle? Stroller Strides is an awesome exercise program that promotes mom and baby wellness. It additionally provides a support group of other moms with children. Fit4Baby is a prenatal exercise program that will help you prepare your body for the beautiful challenge of birth. Both programs are available here in Tucson weekly!

Stroller Strides incorporates circuit training with strength training mixed into cardio. You can choose to power walk, jog, or run to best meet your personal fitness goals. Stroller Strides uses exercise tubing to provide resistance training to tone your body. Throughout the hour-long Stroller Strides class, a certified instructor guides you through the exercises and leads the group in songs and stories to include your child. It is very exciting to watch the kiddos sing and clap along as the moms sweat it out!

Fit4Baby is a prenatal exercise program to help moms to be stay active and healthy during their pregnancy! Fit4Baby is a mom’s only class and is available at Danser Studio in the St. Phillips Plaza. Fit4Baby is an excellent way to meet other moms and gain support and encouragement from women who are also preparing for a new little one!

For details about Stroller Strides and Fit4Baby times, locations, and pricing be sure to check out their website or Facebook page.

Remember to stay healthy, and be well!